Ingredients
- 1lb ground pork or beef
- Garlic powder
- 1 red cabbage
- Shredded carrots
- White rice
Sauce
- 4 tbsp sweet soy glaze
- 1 tbsp ponzu
- 2 tbsp sweet Thai chili sauce
- 1 tbsp rice vinegar
Recipe
Serves 3.
- Chop the cabbage into slices and mix with the shredded carrot.
- In a large skillet, heat some oil over medium heat. Add the ground meat and some garlic powder. Cook until meat is fully cooked.
- Combine all the sauce ingredients in a small bowl.
- Add the sauce to the skillet with the meat. Stir for 1-2 minutes.
- Add the cabbage and carrot mixture to the skillet. Stir for a few minutes until cabbage is coated and softened.
- Serve over rice.
Nutrition
Estimated Serving Size: 1/3 of recipe (approx. 400–450g)
Main Macros (per serving)
- Calories: 620 kcal
- Protein: 28 g
- Carbohydrates: 52 g
- Total Fat: 33 g
Healthiness Rating: C+ — Great flavor and decent protein, but sweet sauces add sugar and sodium; higher fat content.
Full Nutrition (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 620 kcal |
| Total Fat | 33 g |
| Saturated Fat | 11 g |
| Polyunsaturated Fat | 3 g |
| Monounsaturated Fat | 14 g |
| Trans Fat | 0.5 g |
| Cholesterol | 80 mg |
| Sodium | 920 mg |
| Potassium | 620 mg |
| Total Carbohydrates | 52 g |
| Dietary Fiber | 4 g |
| Sugars | 20 g |
| Added Sugars | 16 g |
| Sugar Alcohols | 0 g |
| Protein | 28 g |
| Vitamin A | 60% DV |
| Vitamin C | 80% DV |
| Calcium | 8% DV |
| Iron | 15% DV |
| Vitamin D | 0% DV |
Tagged #dinner, #one pot, #rice.